Townsend Family
The Townsend Clan

Hello!  I am Jennifer Townsend, Mindfulness Coach & owner of Universal Mindfulness, LLC.

I am a practicing meditator (30+years) and bring a holistic, mindfulness-based approach to my coaching.

As a result of some traumatic childhood (and adulthood) experiences, I was left with insecurity, low self esteem, major abandonment issues…AND a desire to help others feel better about themselves.

Divinely timed mentors who demonstrated unconditional love, introduced me to meditation, and exposed me to various spiritual thinkers/practices literally saved my life.

These catalyzing experiences, combined with certifications in Pastoral Counseling and Life Coaching, have led me to an ongoing/evolving understanding of how ‘The Universe’ works and equipped me to offer tools utilizing its laws/principles (as I understand them).