Hello! I’m Jennifer Townsend, Mindfulness Practitioner & owner of Universal Mindfulness, LLC.
As a practicing meditator (30+years), I bring an intuitive, holistic, mindfulness-based approach to everything I do.
As a result of some traumatic childhood (and adulthood) experiences, I was left with insecurity/low self esteem, abandonment issues…AND a desire to help others feel better about themselves.
Divinely timed mentors who demonstrated unconditional love, introduced me to meditation, and exposed me to various spiritual thinkers/practices literally saved my life.
These catalyzing experiences, combined with certifications in Pastoral Counseling and Life Coaching, have led me to an ongoing/evolving understanding of how ‘The Universe’ works and equipped me to offer tools utilizing its laws/principles (as I understand them).
Credentials:
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Certification in Life Coaching by JRNI, accredited by ICF
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Certification in Pastoral Counseling, accredited by AAPC
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Co-Author of “How Much Do You Dare to Share? Get Ready to Go There“
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Certified Level II Reiki Healer
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Certified Editing Apprentice with elephantjournal.com
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Ongoing student of Panache Desai, attending workshops focusing on the Authentic Self/Soul Work annually
My main influences include (but are not limited to) Panache Desai, Wayne Dyer, Kyle Cease, and Byron Katie.