Hello! I’m Jennifer Townsend, Mindfulness Coach/Catalyst & owner of Universal Mindfulness, LLC.
As a practicing meditator (30+years), I bring an intuitive, holistic, mindfulness-based approach to my coaching.
As a result of some traumatic childhood (and adulthood) experiences, I was left with insecurity/low self esteem, abandonment issues…AND a desire to help others feel better about themselves.
Divinely timed mentors who demonstrated unconditional love, introduced me to meditation, and exposed me to various spiritual thinkers/practices literally saved my life.
These catalyzing experiences, combined with certifications in Pastoral Counseling and Life Coaching, have led me to an ongoing/evolving understanding of how ‘The Universe’ works and equipped me to offer tools utilizing its laws/principles (as I understand them).
Certification in Pastoral Counseling, accredited by AAPC
Co-Author of “How Much Do You Dare to Share? Get Ready to Go There“
Certified Level II Reiki Healer
Certified Editing Apprentice with elephantjournal.com
Ongoing student of Panache Desai, attending workshops focusing on the Authentic Self/Soul Work annually
My main influences include (but are not limited to) Panache Desai, Wayne Dyer, Kyle Cease, and Byron Katie.