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Hello!  I’m Jennifer Townsend, Mindfulness Coach/Catalyst & owner of Universal Mindfulness, LLC.

As a practicing meditator (30+years), I bring an intuitive, holistic, mindfulness-based approach to my coaching.

As a result of some traumatic childhood (and adulthood) experiences, I was left with insecurity/low self esteem, abandonment issues…AND a desire to help others feel better about themselves.

Divinely timed mentors who demonstrated unconditional love, introduced me to meditation, and exposed me to various spiritual thinkers/practices literally saved my life.

These catalyzing experiences, combined with certifications in Pastoral Counseling and Life Coaching, have led me to an ongoing/evolving understanding of how ‘The Universe’ works and equipped me to offer tools utilizing its laws/principles (as I understand them).

Credentials:

My main influences include (but are not limited to)  Panache Desai, Wayne Dyer, Kyle Cease, and Byron Katie.