Hello! I am Jennifer Townsend, Mindfulness Coach & owner of Universal Mindfulness, LLC.
I am a practicing meditator (30+years) and bring a holistic, mindfulness-based approach to my coaching.
As a result of some traumatic childhood (and adulthood) experiences, I was left with insecurity, low self esteem, major abandonment issues…AND a desire to help others feel better about themselves.
Divinely timed mentors who demonstrated unconditional love, introduced me to meditation, and exposed me to various spiritual thinkers/practices literally saved my life.
These catalyzing experiences, combined with certifications in Pastoral Counseling and Life Coaching, have led me to an ongoing/evolving understanding of how ‘The Universe’ works and equipped me to offer tools utilizing its laws/principles (as I understand them).
Credentials:
- Certification in Life coaching by JRNI, accredited by ICF
- Certification in Pastoral Counseling, accredited by AAPC
- Co-Author of “How Much Do You Dare to Share? Get Ready to Go There“
- Ongoing student of Panache Desai, attending workshops focusing on the Authentic Self/Soul Work annually
- Certified Editing Apprentice with elephantjournal.com
- Certified Level 1 Reiki Healer
