Mindfulness Coaching from the comfort of your home (or device)!

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We can chat via:

• Speaking on the phone

• Skype/FaceTime/Video chat etc.

• Email

• Facebook Messenger

• Text (after initial consult)

If your preferred method is not listed, let me know & we’ll see if we can adjust fire.

The initial consult is just a friendly conversation.  Any follow-up session(s) would be personalized based on your goals (and if you’re not sure what your goals/desires are yet, we can flush that out during the consult).

I understand that different things work for different people.  I’ll customize simple assignments, and empower you to live authentically.  All you have to do is keep an open heart and mind ❤️